Our Holistic Wellness Program

A COMPREHENSIVE TREATMENT PROGRAM ENGAGES ALL ASPECTS OF THE INDIVIDUAL

By focusing on the whole person through a wide range of activities and holistic therapies, Willow Healing Center helps women create a full, empowered life that continues into recovery.

Experiential Therapy

A complement to talk therapy, role playing provides more of a visual picture of what’s going on internally. Not only does it allow for the perspective of other women who may have walked a similar role, but experiential therapy allows someone to re-experience a situation in a new light.

Equine Therapy

Willow Healing Center is one of the few facilities that utilizes Equine-Assisted Psychotherapy (EAP) to foster patients’ healing and recovery. Not only do animals offer emotional support, but horses in particular help with impulse control, social skills, emotional awareness, confidence, and problem-solving skills.

Acupuncture

This ancient Chinese medicinal technique promotes wellness, immune system function and mental clarity by alleviating stress, headaches, and pain.

Challenge Course

While it may feel a little out of someone’s comfort zone, there are myriad benefits to the various challenge and ropes course activities found onsite at our Meadows Behavioral Healthcare campuses. Not only are they fun and interactive, but they help patients face their fears, promote healthy self-esteem, and provide a better understanding of themselves when faced with situations where they are forced to problem solve, trust others, and plan for obstacles along the way.

Expressive Arts

Art allows people to express themselves in a way that’s uniquely theirs. For someone who doesn’t necessarily like to “open up” in front of other people, a painting, journal entry, or sculpture, may be another way to share. Promoting self-expression through art is not only fun but an effective way to learn more about someone (or yourself!).

Nutritional Consultation

We’ve all heard the expression “you are what you eat,” and while a steady diet of pizza, doughnuts, and soda might be tasty, it’s not exactly helping our body function its best. There’s a strong mind/body connection between what we’re eating and how we feel. In promoting overall wellness, proper nutrition is an essential part of the conversation, so we educate patients and then back that up by providing a variety of delicious and nutritious food options throughout their stay.

Spiritual Counseling

If we’re going to treat the whole person, spirituality counseling is an essential therapeutic process that helps patients not only make sense of their lives but foster a sense of purpose to their actions. For many people who’ve suffered from trauma or struggled with addiction, they’ve also lost their spiritual center. Through spiritual counseling, patients can find — or rediscover — faith and refocus.

Mindfulness & Meditation

Mindfulness and meditation practices help women slow down, regulate their nervous systems, and build awareness of thoughts, emotions, and physical sensations. These practices support grounding, reduce reactivity, and create space for more intentional choices.

Sound Bowl Healing

Sound bowl sessions use vibration and frequency to promote deep relaxation and nervous system regulation. This restorative practice can help reduce stress, support emotional processing, and create a sense of calm and balance in the body.

Self-Defense Classes

Self-defense classes are designed to help women feel more confident, aware, and physically empowered. These experiences support boundary-setting, body awareness, and a greater sense of personal safety.

Trauma-Informed Yoga

Trauma-informed yoga helps women reconnect with their bodies in a safe, supportive way. These practices emphasize choice, gentle movement, and breath awareness, allowing women to build trust in their bodies, increase emotional regulation, and reduce the impact of trauma held in the nervous system.

Reiki

Reiki is a gentle, energy-based practice that supports relaxation and overall well-being. Often experienced as calming and restorative, it can help reduce stress and support the body’s natural ability to heal.

 

Recreational Activities

Recreation is an important part of healing. Activities such as movement, outdoor experiences, and community-based connection help women rediscover joy, reduce stress, and practice being present in everyday life.

Evidence-Based Treatment Modalities

Our holistic care is grounded in therapies that are widely trusted and clinically proven to help women heal from trauma, improve emotional regulation, and build healthier patterns.

Treatment may include:

  • EMDR (Eye Movement Desensitization and Reprocessing) for processing trauma
  • Somatic Experiencing to support nervous system regulation
  • Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns
  • Dialectical Behavior Therapy (DBT) for emotional regulation and coping skills
  • Trauma-focused therapies that address the root causes of distress
  • Group therapy and relational work to build connection and reduce isolation

Our Therapies

A Women-Centered Environment

From thoughtfully designed living spaces to serene desert surroundings, every element of the environment is intentional, supporting both clinical work and personal restoration. This setting allows women to step away from daily pressures and focus fully on their healing.

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