October 18, 2023

Rape. The word in and of itself seems to be an assault. Since 2017 and the #MeToo movement, we have become more accustomed to hearing this word. We now know we are not alone. Millions of people have e...

September 27, 2023

The National Institute of Mental Health (NIMH) reports that an estimated 9% of US adults have some type of personality disorder. But what is a personality disorder? A personality disorder is defined b...

August 29, 2023

Studies have shown that sexual abuse can have a number of detrimental effects on survivors, including trauma, shame, depression, and negative health outcomes. There’s also evidence that survivors of c...

August 2, 2023

Intimacy is a cornerstone of a romantic relationship. Many describe intimacy as emotional closeness or sharing of our deepest personal feelings with our partner. Others describe intimacy as physical, ...

July 7, 2023

Although both men and women experience mental health problems, the National Institute of Mental Health (NIH) reports that some mental health disorders, like anxiety and depression, affect women more f...

June 21, 2023

Sexual health is a big part of our overall well-being. Yet women are often shamed for expressing their sexuality or asking questions about their sexual health. And when there’s an underlying issue lik...